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B Standard (times required to qualify for the team and for reimbursement
of up to $600 per year in travel expenses):

Age Group
5K
10K
Half Marathon
Marathon
40-44
17:30
36:30
1:21:00
2:48:00
45-49
18:00
38:00
1:24:00
2:53:30
50-54
19:00
39:30
1:27:00
3:00:00
55-59
20:00
41:00
1:31:30
3:09:30
60-64
21:00
43:30
1:36:30
3:20:00
65-69
22:00
46:00
1:42:00
3:31:30
70-74
24:00
50:30
1:52:00
3:51:30
75-79
26:00
55:00
2:02:30
4:13:30

A Standard (times required to qualify for reimbursement for travel expenses
of up to $1200 per year)*

Age
5k
10k
Half
Marathon
40
15:30
32:17
1:10:06
2:25:27
41
15:37
32:32
1:10:39
2:26:40
42
15:45
32:46
1:11:13
2:27:53
43
15:50
33:01
1:11:48
2:29:08
44
15:55
33:17
1:12:23
2:30:23
45
16:07
33:32
1:12:58
2:31:40
46
16:14
33:48
1:13:35
2:33:00
47
16:22
34:04
1:14:11
2:34:20
48
16:30
34:20
1:14:48
2:35:40
49
16:38
34:36
1:15:27
2:37:04
50
16:45
34:53
1:16:06
2:38:30
51
16:53
35:10
1:16:45
2:39:55
52
17:02
35:27
1:17:25
2:41:23
53
17:10
35:45
1:18:05
2:42:51
54
17:19
36:03
1:18:47
2:44:20
55
17:27
36:21
1:19:28
2:45:55
56
17:36
36:39
1:20:11
2:47:30
57
17:45
36:58
1:20:55
2:49:04
58
17:55
37:17
1:21:40
2:50:42
59
18:04
37:36
1:22:25
2:52:21
60
18:13
37:56
1:23:11
2:54:05
61
18:23
38:16
1:23:58
2:55:47
62
18:33
38:37
1:24:45
2:57:33
63
18:43
38:57
1:25:35
2:59:20
64
18:53
39:18
1:26:25
3:01:10

*times based on 88% age grading. To calculate additional distances and/or ages, please
refer to the following age-grade calculator:
http://www.howardgrubb.co.uk/athletics/wmalookup06.html
**subject to meeting the volunteer/outreach requirements