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Our spring half marathon training program is a 16-week program that prepares participants for the Publix Atlanta Half Marathon on March 1, 2019. The program is great for all levels of runners/walkers with a goal of completing a half marathon within 3.5 hours. The program will meet at Atlanta Track Club, 201 Armour Drive, Atlanta 30324

What level am I?

Level One: This is for people who are just starting to run or walk or returning from injury

Level Two: This is for people who have participated in races in the past, but are trying to get
ready to cover the event distance. Currently running or walking 3-4 days per week

Level Three: This is for avid runners looking to set a new personal best. Currently running 5-7 days per week.

Pre-Training

  • To ensure participants are prepared for their half marathon, all registrants must be able to complete 5-6 miles at a maximum 16:00 min/mile by the time of the first group run on 11/16.

Training programs are geared toward adult participants 18 and older. However, participants as young as 16 may participate as long as they are accompanied by a parent and the parent has signed a release acknowledging the risks involved. Both the parent and child would need to be registered for the program.

  • Date & Time

    Starts November 16, 2019, 7:30 a.m.

  • Location

    Atlanta Track Club

  • Distance

    • Half Marathon
  • Cost

    • $125.00
  • Registration Cut-Off Date

    December 16, 2019 at 11:59 p.m.

Program Schedule

  • September 2Registration opens
  • November 16, 7:30 a.m.First Saturday group run
  • November 20, 5:45pmFirst Wednesday workout
  • March 1, 7:00 a.m.Race Day - 2020 Publix Atlanta Half Marathon

Cost

  • $125.00 - In-Training only

  • Refund Policy - Training registration is non-refundable* and non-transferable.

    • *Refunds considered for medical reasons only. Must be submitted with a physician's letter prior to December 16, 2019. $25.00 processing fee will be retained.

Program Features

  • Paced group runs
  • Mid-week interval workouts
  • Online training log powered by Final Surge
  • Once you register you will receive an email with instructions to sign up for the online training log.
  • The workout plan is personalized to your fitness level
  • You will receive daily workout email reminders
  • Access to a message board with run leads and the coach
  • Weekly training email with training tip video content
  • Entry into private Facebook Group

Locations

  • Saturday Locations: 8:00 a.m. - Atlanta Track Club, 201 Armour Drive, Atlanta 30324
  • Wednesday Workout: 6:00 p.m. at Piedmont Park, Active Oval

Important Dates

  • Registration opens: September 2 and closes on December 16
  • Saturday Group Run Schedule:
    • 7:30 a.m. - Starts November 16 through February 22
  • Midweek Workout Schedule: Wednesdays 6:00 p.m. at Piedmont Park, Active Oval
    • Starts November 20 through February 26

Become a Member

Did you know as a member of Atlanta Track Club you receive a discount on all training programs and events. Join today to begin receiving discounts and the many other benefits of membership!

Program Sponsors